Scoliosis and Sciatica Workshop (1)

Ready to give your spine some love? Join us for the Scoliosis and Sciatica Workshop! We’ll dive into clinical somatic exercises designed to help you find more ease and less 'ouch' in your body. It’s professional-grade movement with a playful twist. By joining this workshop, you agree to be the boss of your own body. Please use your own discernment and respect your body's limits—if a movement doesn't feel right, you are absolutely encouraged to sit it out and just observe. By participating, you acknowledge that you are responsible for your own well-being and agree not to hold the instructor liable for any injuries. Let's move mindfully!